Chia seeds – Chia seeds are the most popular worldwide. Despite its small size, this super food is high in fiber, protein and heart-healthy fats. It’s a perfect addition to a vegetarian diet – and even it helps you lose weight.
These small particles have been used as food and medicine for over 5,500 years. They are harvested from Salvia hispanica, a flowering plant of Lamiaceae.
The fats in chia seeds are mostly polyunsaturated fatty acids (PUFA), such as omega-3 and omega-6. According to the American Heart Association, these nutrients may protect against cardiovascular problems and reduce bad cholesterol levels.
Chia seeds also provide a lot of protein per serving. They are rich in glutamic acid, an amino acid that supports brain health and functions as a neurotransmitter.
In addition to healthy duckweed and protein, chia seeds also feature high levels of antioxidants, which help protect body cells from damage caused by free radicals.
Ingredients: Chia seed 100%
Manual: Processing as you like
Storage: Store in dry, clean, cool place, avoid direct sunlight and high temperature.
SD term: 18 months from date of manufacture. Expiry date is indicated on the product packaging.
Made in: ATLAS FOOD. Address: 544 Footscray Road West Melbourne VIC, 3003 Australia
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