Ingredients: Chickpeas beans 100%
To use: Soak beans in clean water before using 8-12 hours, prepare your favorite dishes: Salad, sticky rice, soup, stir-fried mixed
HDBQ: Store in dry, clean, cool place, avoid direct sunlight
Shelf life: 2 years from the date of manufacture
Origin: ATLAS FOOD / TURKEY production – Hanimin Ciftligi Mevkii 44070 Malatya, Turkey
Chickpeas – chickpeas, also known as horse teeth – are legumes, one of the oldest plants in the world. Because the bean is somewhat protruding into a small embryo, as beautiful as a chicken’s beak, and has a yellow color, it has been given the name chickpeas.
With high levels of nutrients such as protein, iron, vitamins, calcium, zinc … especially fiber and protein more than legumes, they not only help improve health but also prevent prevent cancer, diabetes, heart disease, … This indispensable nuts in Indian cuisine with dishes: soup, salad dressings, bone stew, bean milk …
These beans contain folate, which plays a role in DNA synthesis and regeneration, and thus helps prevent the formation of cancer cells from mutations in DNA, preventing fetal deformity very well. Saponins, phytochemicals found in chickpeas, prevent cancer cells from multiplying and spreading throughout the body.
Chicken Pea helps us balance the cholesterol in the body by high fiber content. Through that, also keep artery beating more stable. Thereby maintaining a stable blood pressure, reducing the risk of cardiac arrest or stroke. Besides, this factor also helps you control your own weight. High fiber intake is also associated with a reduced risk of colorectal cancer.
How to cook chickpeas
· Soak chickpeas in water, leave them overnight and then take out to cook with rice, porridge, soup, make sauces …
· Put into pressure cooker stew then cook with rice, crushed to make cakes.
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