Rolled Oats

Rolled Oats meal rolled rolled oats

When the chopped oats are steamed and rolled flat, you will have rolled rolled oats. Rolled oats vary in size and thickness. The thinner the seeds, the faster the cooking time, usually from 5-15 minutes

They are also the most commonly used oats in baking (biscuits, cakes, muffins and breads) .They have a lighter flavor and softer texture and require less processing time than with regular oat seeds, because they are partially cooked.

Ingredients: Oats
Net weight: 1kg / bag
Storage: Store in dry, clean, cool place, avoid direct sunlight and high temperature.
Warning information: Product is derived from tree seeds. Do not use the product after the expiry date
SD term: 18 months from date of manufacture
Expiry date is indicated on the product packaging.
Publication number: 05 / ATLASFINEFOOD / 2018
Made in: CUSTOM FOOD GROUP
Address: Plot 8, Lorong Jelawat 1, Kawasan Perindustrian Seberang Jaya, Seberang Perai Tengah, 13700 P.W., Penang, Malaysia

In 100g Oats meal contains 5g of fiber, 348 calories, 15g of protein, 0.6mg of vitamin B1, 0.14 mg of vitamin B2, and 53mg of calcium. Most of these are essential minerals for the body.

Oatmeal provides a high content of soluble fiber and is rich in protein but very low in calories, so it has the ability to create feelings of fullness, while helping to curb cravings effectively support digestion.

Cooking porridge to lose weight with rolled rolled oats is also a lot of people choose to buy, maybe cook will be a little longer than broken type but a lot of people like the feeling of sweet and dark fleshy flesh when eating this kind of flat rolling. Oats meal is also used for making oat milk, fruit, fresh milk, etc.
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