Nutrition seeds have long been known for their many uses for human health. So what are the highest quality nuts and what are their effects on our health? Find out now!
1 / Walnuts
Walnuts are the king of nuts in terms of nutrient content. They are extremely good for pregnant women, supplementing nutrients for the brain and strengthening the immune system, laxative, bone protection, …
Walnuts are the best brain supplement
Not only that, walnuts also help effectively control diabetes, prevent dangerous diseases such as cancer, high blood pressure, cardiovascular disease, stomach ulcers. Support weight loss, treat constipation and enhance male physiology.
The taste of walnuts is very specific, eat once will remember forever. With a rough crust, the white core has a slight aroma, a rich and unforgettable taste. Indeed, this is an extremely nutritious nut you should try at least once in your life.
2 / Almond seeds
Almonds are the oldest derived nuts in the world and have excellent nutrient content including vitamin E, magnesium, potassium, iron, vitamin B17 and an abundant source of unsaturated fats.
Help balance cholesterol in the body
As a result, regular consumption of almonds will reduce the risk of cardiovascular disease, blood pressure, cancer, anti-inflammatory and antispasmodic. This is also a nut on the list of ‘best weight loss foods today.
At the same time, unsaturated fats help stimulate the growth of good cholesterol in the body and control bad cholesterol so that cholesterol in the body is kept balanced, good for your body.
This nut has a brown skin, perfect aroma and sweetness when eaten. There are many different ways of processing such as salted almonds, honey almonds, … extremely attractive and delicious. Atlas finefood is easily purchased at discounted prices up to 40%. Do not miss the opportunity to buy quality almonds at unexpectedly cheap prices.
3 / Macadamia seeds
Macadamia nuts are fat, sweet, fleshy and greasy like the taste of butter. Not only have great use in effectively controlling diabetes and preventing cancer, cardiovascular disease, … they also have the effect of supporting fat metabolism and reducing belly fat quickly thanks to the component of panmitic acid that contains in the nut.
Support effective fat metabolism
This is the ‘top food’ seed in the nutmeg treasure with great nutritional value. Try the fatty, sweet and crunchy taste of macadamia, certainly it will be unforgettable to eat once.
4 / pistachios
Pistachios are also known as pistachios or happy fruits. The shell is shaped like laughing white, the core inside is dark blue, and it tastes sweet, fleshy and fat.
This is not only a snack that many people love but also a nutritious dish and has many great uses for health.
Very good for the cardiovascular and immune system
Pistachios are good for the heart, blood, nervous system, immune system, good for the skin and are good for the eyes.
Therefore, this type of seed is chosen by 90% of pregnant women as a daily snack. One of the best pistachio pistachios right now is Pistachio in shelled pistachios directly imported by Atlas finefood, which is now selling at extremely favorable prices. Contact atlas finefood to buy today offline.
5 / Cashews
Cashew is a favorite snack for many people because of its fat, aromatic, sweet, and unique taste that it brings on the tongue. Not only delicious, but cashews also bring high levels of nutrients that are good for the heart, skin and bones. This is definitely an indispensable seed in every family.
Nutritious fatty cashew nuts
In short, these 5 nutritious nuts are really delicious and nutritious you should choose as a daily snack for yourself and your family. To buy quality nutritious seeds at the best price, please contact Atlas finefood address specializing in providing top quality imported food in Vietnam!
